Blackmores Flaxseed Oil Anti Inflammatory 1000mg Omega-3,6,9 Blackmores Flaxseed Oil 1000mg is a source of beneficial vegetarian omega-3,6 and 9 fatty acids; in particular, it is a rich source of omega-3 containing 60% omega-3, alpha- linolenic acid. In western diets today, the ratio of omega-3 to omega-6 is significantly lower than recommended. A good balance of these healthy nutrients may: help reduce inflammation contribute to a healthy heart and cardiovascular system be important for healthy skin and hair A deficiency, in essential fatty acids can lead to dryness, scaliness and redness of the skin.
Direction of use
As a supplement for improved balance of essential fatty acids:
Adults - Take 1 to 2 capsules 3 times daily, or as professionally prescribed.
As an anti-inflammatory:
Adults - Take 2 to 4 capsules 3 times daily, or as professionally prescribed. Children 6 - 12 years - Take 1 to 2 capsules daily(prick and squeeze into milk or juice), or as professionally prescribed.
Children under 6 - Only as professionally prescibed.