Benefits of BioMarine Fish Oil Plus: 1. Natural Fish Oil 1200mg with one of the highest Strength of 900mg EPA and DHA with additional 2 ingredients Squalene and Vitamin E 2. Enteric-coated softgels withstand stomach acid to release fish oil directly into the intestinal tract. This ensures you get the benefits of fish oil. - No fishy burp-back - No digestive discomfort - No fishy breath 3. Molecularly distilled omega-3 fish oil for purity and potency. Highly effective in removing contaminants such as PCB and methyl mercury from the fish oil. 4. Uses ONLY natural, high quality, pure, pharmaceutical grade Omega-3 Fish Oil from New Zealand. 5. Delivers an suitable Ratio of EPA and DHA, these two essential fats in omega-3 oils are crucial to your health. 6. Latest, special and Comprehensive ingredients in the market. 7. Exceptional manufacturing consistency that delivers fish oil through extremely rigorous selection, production and testing. Recommended daily intake of EPA+DHA: 1. Adults require at least 500mg of EPA+DHA per day. 2. Breastfeeding Women: to enrich breast milk for your infant, consume 200 - 300mg DHA per day. 3. Adult with pre-existing cardiovascular disease require at least 800mg of EPA+DHA per day. Direction of Use: Orally taken. Adult ( above 12 years old) 1-2 softgels daily after meal or as directed by health professional.